Project Info
Project Description
Purpose
Stress is the enemy. But have no fear – this programme shall enable participants to deal with it effectively, no matter what the situation or the intensity.
Methodology
40 Pre | 20 Training | 40 Post
For us, learning is not an event, and we live this belief, through our design principle of 40:20:40
Guided Discovery Method (GDM)
We use proven and tested adult learning techniques that provides an immersive experience for the delegates.
Blended Learning
We offer a range of learning formats including: Customised Training Programmes | Digital Learning | Executive Coaching
Training Formats
Programme Duration: 4 to 8 hours
Programme Duration: 2 to 8 hours
Programme Duration: 75 mins
Audience Profile: Individual Contributors / Young Managers / Mid Managers / Leadership
Trainer Profile: Associate Master Trainer / Senior Associate Master Trainer / Master Trainer / Course Director
Steps
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L1 – Need Analysis
Our focus is to understand the impact matrix of the programme. We meet with the leaders to gain their perspective.
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Pre & Post Reads
To maximise the training impact, we send contextualised content in a digital format making it easy for the delegates to absorb.
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Pre-assessment
We also conduct Assessment to map the participants behaviour, skills and communication in difficult situations.
Key Topics
Stress and its Symptoms
Causes of Stress
Fight-or-Flight Response
SWOT Analysis
Relaxation Techniques
Time Management
Coping with Environmental Stress
Learning Application Tools
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Start Stop Continue (SSC)
After the programme we get the delegates to fill out an SSC form, this helps them focus on one learning objective and usually is the basis of the post-training plan.
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Coaching
We conduct individual or focused group sessions where the delegates can focus on how they can leverage their strengths to be more effective in a given situation.
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Recognition Emails™
To motivate participants, we often send out personalised recognition emails acknowledging and thanking them for their contribution in the programme.
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Retention Tools
To help remember all of the content shared, we create retention tools that carry a synopsis of the key topics. These can later be printed and placed at their workstations.